Our Services
Telehealth Online Appointments
Office Appointments
Family & Couples Therapy
Individual Therapy
Individual therapy is a type of psychotherapy where a person works directly with a trained mental health professional to address emotional, psychological, or behavioral issues. The therapy is held in a private, confidential setting, and the focus is on the individual's unique concerns, challenges, and goals.
Key aspects of individual therapy include:
Personalized Attention
Safe and Supportive Environment
Variety of Techniques
Confidentiality
Goal-Oriented
Emotional Support and Coping Skills
Family and couples therapy are types of psychotherapy that involves working with families or couples to improve communication, resolve conflicts, and strengthen relationships and dynamics. The goal of therapy is to address issues that affect the family as a whole, such as:
Communication problems
Conflict resolution
Parent-child issues
Mental health issues
Grief and loss:
Divorce, separation, or blended families
Family or couples therapy sessions are a collaborative process, where everyone works together to understand the problem and develop strategies for improvement.
Our office is located in Round Rock, TX
2498 E. Palm Valley Blvd
Round Rock, TX 78665
at the front of the campus of “Palm Valley Lutheran Church”
in a red brick house converted to office spaces
convenient to towns in & around the Austin & central Texas areas
A telehealth therapy session refers to a mental health therapy session conducted remotely using digital communication tools such as online video calls or phone calls. This approach allows clients to receive therapy from licensed professionals without needing to meet in person, making it more accessible and convenient, especially for individuals who live in remote areas, have mobility challenges, or limited time frames.
Telehealth therapy offers various benefits, including:
Convenience:
Flexibility:
Privacy:
Access to Specialists: